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Home Quick and Easy

Chorizo chickpea stew (quick!)

By:Nagi
Published:26 Jan '23Updated:25 Jan '23
91 Comments
Recipe v Video v Dozer v

This chickpea stew owes its speed and deliciousness to chorizo. It injects a stack of flavour into the thick sauce, and biting into glorious chunks of golden brown chorizo will probably be the best thing that happens to you today. Let’s put chorizo in everything!!

Chorizo chickpea stew in a bowl

A quick-to-make chorizo chickpea stew

I know you ordinarily associate the word “stew” with hours of slow cooking. But in today’s dish, it’s a 15 minute simmer and the end result is something that resembles a stew to me. So although we’ve made it in a fraction of the time, I’m sticking with the name!

Despite the speed, you will not feel robbed of flavour by any stretch of the imagination thanks to chorizo, the powerful little flavour packed Spanish sausages that are the hero of today’s dish. (Sorry chickpeas, but it’s true).

We sauté chorizo slices until golden brown before braising in a tomato-based stew sauce for a mere 15 minutes to infuse the sauce with chorizo flavour. Chickpeas add bulk and texture to the dish, and I love how they too absorb the chorizo flavour!

Sliced chorizo ready to cook
Raw slices of chorizo
Golden brown cooked slices of chorizo
Sautéed golden brown slices of chorizo. Resist nibbling!!!

Pot of freshly cooked Chorizo chickpea stew

What you need

Here’s what you need for this chorizo chickpea stew:

Ingredients in Chorizo chickpea stew
  • Chorizo – The well seasoned cured sausage from Spain is the hero of the dish today (sorry chickpeas!). You get great bang for your buck with chorizo – so much flavour packed into a little sausage. Find them at the deli or in the cured meats section of the fridge.

    Alternatives – Any smoked sausage (like kranskey’s, German sausages etc).

    Tip – Get extra and make everybody’s favourite smoked sausage and rice, or a big paella!

  • Chickpeas – We’re just going canned today, for convenience, for this quick ‘n easy meal. Just crack open that can!

  • Crushed tomato – This is already kind of smushed so it breaks down more easily into a thick sauce compared to, say, diced tomato which has larger chunks. Diced tomato will work too though, you just may want to simmer for a bit longer to let them break down a bit. If you only have whole canned tomato, crush them with your hands or use a potato masher before putting the pot.

  • Chicken stock/broth – I like to use low sodium so I can control the salt in this. We do get quite a bit of salt from the chorizo so it really is better to use low-salt stock.

    Vegetable stock also works, but chicken stock does give the stew sauce deeper flavour.

  • Bay leaf, thyme and smoked paprika – Herb and spice flavours for the sauce. Sautéed with the chorizo to bring out toasty flavour before adding the liquids. Great trick to get more flavour into your dishes – toast those herbs and spices!

  • Garlic – This dish was never going to happen without garlic!


How to make chorizo chickpea stew

Stew-like results with stir-fry speed! OK, fine, that’s a wee bit of an exaggeration. It takes longer than a stir-fry. 😂 But it’s MUCH faster than traditional stews!!!

Sauté the chorizo until golden. Toast the spices for 1 minute. Tip in the chickpeas and tomato then simmer for 15 minutes. Stew. Done!

How to make Chorizo chickpea stew
  1. Sauté chorizo slices in a little oil until beautifully golden and caramelised. Don’t be tempted to shortcut this step! The chorizo tastes so much better when it’s browned, plus we want to coax the tasty highly flavourful oil out of the chorizo so it can flavour everything else in this dish!

  2. Sauté herbs & spices – Once the chorizo is golden, add the bay leaf, thyme and paprika. Toast it for a minute, inhaling deeply to enjoy the smell! It really is so good. (Oh, and we toast the herbs and spices to bring extra flavour out of them. Not just so we can enjoy the smell! 😂).

  3. Add everything else – Add the chickpeas, tomato, chicken stock, salt and pepper, then give it all a good stir.

  4. Simmer for 15 minutes with the lid off until the sauce thickens. Then that’s it! Ready to serve. 🙂

Chorizo chickpea stew in a bowl

Serve with crusty bread for dunking, for a quick ‘n easy meal (suggestion: everybody’s favourite no-knead Crusty Artisan Bread), or flatbreads for scooping.

Alternatively, serve it over a starchy vehicle of choice, such as mashed potato (mashed cauliflower for a low-carb option), couscous or small pasta (like orzo/risoni, orecchiette, small macaroni).

For a quick salad or vegetable side, use whatever greens you have in the fridge, raw or steamed, and toss with my Everyday Salad Dressing. Or browse all vegetable sides to find something that inspires!

Dinner. Done. How fast was that??? And just wait until you taste it! You are going to be amazed how much flavour is packed into that pot of stewy deliciousness for such an easy dish.

Such is the miracle of chorizo. So much power packed into one little sausage.

Enjoy! – Nagi x


Watch how to make it

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Chorizo chickpea stew in a bowl

Chorizo chickpea stew (fast)

Author: Nagi
Prep: 7 minutes mins
Cook: 20 minutes mins
Mains
Spanish, Spanish Style, Western
4.98 from 38 votes
Servings2 – 3 people
Tap or hover to scale
Print
Recipe video above. This is a great, hearty, full flavoured Spanish-inspired stew that's quick to make. Chorizo is the shortcut here, adds a ton of flavour into the sauce!
Serve this as a chunky soup with crusty bread for mopping, flatbreads for dunking, or like stew over a bed of couscous, small pasta (like orzo/risoni, orecchiette), mashed potato or cauliflower puree. For an extra hit of protein, top with a fried egg. YUM!
Serves 2 hearty appetites, or 3 normal appetites.

Ingredients

  • 1 1/2 tbsp olive oil
  • 250g / 8 oz chorizo (2 pieces) , cut into 8mm / 1/3″ slices (Note 1)
  • 2 garlic cloves , minced
  • 1/2 tsp dried thyme
  • 1/2 tsp smoked paprika (sub normal paprika)
  • 1 bay leaf , preferably fresh, otherwise dried
  • 400g / 14oz can crushed tomato
  • 400g/14 oz can chickpeas , drained (or other beans of choice)
  • 1 cup chicken stock/broth , low sodium
  • 1/4 tsp cooking/kosher salt
  • 1/4 tsp black pepper
Prevent screen from sleeping

Instructions

  • Sauté chorizo – Heat olive oil in a large saucepan or small pot over medium high heat. Add chorizo and cook for 3 minutes or until golden.
  • Sauté aromatics – Add garlic, thyme, paprika and bay leaf, then stir for 1 minute.
  • Add everything else – Add tomato, chickpeas, chicken stock, salt and pepper. Stir, bring to a simmer then lower the heat down to medium low so it is simmering very gently.
  • Cook for 15 minutes (no lid), stirring regularly to ensure the base does not catch, until the sauce has reduced and thickened.
  • Serve – Discard bay leaf and serve. I love this with hot crusty bread (slathered with butter!).

Recipe Notes:

1. Chorizo are Spanish cured sausages readily found in everyday grocery stores, deli or fridge section. Packs a load of flavour, very good bang for your buck. Usually around 125g/4oz each so you’ll need 2. Dish will work fine if you are slightly over or under.
Alternatives – Other smoked sausages will work a treat here. You just want something with loads of flavour as it’s used to add flavour into the sauce.
2. Leftovers will keep for 3 to 4 days in the fridge, or 3 months in the freezer.
3. Nutrition assumes 3 servings.

Nutrition Information:

Calories: 370cal (19%)Carbohydrates: 13g (4%)Protein: 18g (36%)Fat: 27g (42%)Saturated Fat: 9g (56%)Polyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 52mg (17%)Sodium: 428mg (19%)Potassium: 505mg (14%)Fiber: 3g (13%)Sugar: 6g (7%)Vitamin A: 769IU (15%)Vitamin C: 13mg (16%)Calcium: 62mg (6%)Iron: 4mg (22%)
Keywords: chickpea stew, chorizo recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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When Dozer visited One Meal Northern Beaches early one morning before the volunteers started arriving (this was 6 am!). This is where the meals we make at RecipeTin Meals (my food bank) is donated during the week. I have a team of 3 full time cooks (chef + 2 kitchen hands) who make homemade meals from scratch, 5 days a week. Many recipes from this website! 🙂

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91 Comments

  1. Sharon Meah says

    October 29, 2024 at 5:37 pm

    5 stars
    Made his once…. Absolutely delicious. Have made it again and again. Quick easy recipe and full of flavour.

    Reply
  2. Sandra Graham says

    September 21, 2024 at 6:17 pm

    5 stars
    This is just delicious! I had smoked chorizo which was a bit spicy. I used my home canned tomatoes and home canned chickpeas and home made chicken stock.I made a double batch and added half an onion and a few carrots. Served with steamed greens. Will definitely make this again

    Reply
  3. Diana Torrance says

    September 11, 2024 at 2:03 pm

    Thank you for this wonderful dish my son made it last week
    It was yummy
    So I’m cooking it for tea tonight

    Reply
  4. Gigi says

    August 28, 2024 at 11:10 am

    5 stars
    I haven’t cooked chorizo before, but it the whole meal was super simple and the stew came together relatively fast. Thank you, Nagi!

    Reply
  5. Andrew Mudie says

    June 7, 2024 at 8:00 pm

    5 stars
    I followed the recipe but omitted the salt, added tinned lentils, some shredded bbq chook, diced carrots, black beans and chilli. Needed more stock and a little bit of tomato paste as I like a rich sauce. Very hearty on cold nights. Super quick and easy, freezes well for a solid workday lunch

    Reply
  6. Liz says

    June 2, 2024 at 6:25 pm

    5 stars
    Delicious! I love all the recipes on this site! Easy to adapt to your preferences and what you have on hand. I make this on winter nights when I need something hearty but quick! I add diced capsicum with the aromatics and spinach right at the end!

    Reply
  7. Jovana says

    February 29, 2024 at 10:28 am

    5 stars
    I can’t believe how quickly this came together and how unbelievably delicious it was. We were all smacking our lips. Served over a bed of couscous. Yum!

    Reply
  8. Theoncereluctantcook says

    January 23, 2024 at 5:28 pm

    5 stars
    This is such a brilliant recipe. I doubled it and it still came together quickly. It’s even better the next day(s). Will definitely make again.

    Reply
  9. Janine says

    January 9, 2024 at 10:23 am

    5 stars
    Hi Nagi, I made this stew tonight and it was delicious! I had cured chorizo which added even more flavour. What a super quick meal – perfect for a busy work day!

    Thanks for such great meal ideas.

    Reply
  10. Kat says

    December 6, 2023 at 1:28 pm

    5 stars
    So quick and easy, I make up a batch at the start of the week and take it for lunches. Colleagues are always very jealous. Fills me up and tastes awesome, extra good with buttered bread.

    Reply
  11. Sian says

    December 2, 2023 at 8:43 am

    5 stars
    Fabulous tasty and quick recipe, added the recipetin artisan bread, perfect match

    Reply
  12. Vic says

    November 15, 2023 at 6:12 am

    Made this recipe tonight after coming across it via google and what a find! So delicious and easy! I added chilli flakes to mine for a bit of extra warmth and reduced for an extra 10mins than recomended. I’ll definitely make this again… perfect for a midweek meal!

    Reply
  13. Alexia says

    September 27, 2023 at 4:37 pm

    5 stars
    One of my favourite dishes, especially over winter. It’s very rich, but so delicious. I have enjoyed with pasta, but my favourite is a nice bread on the side for dipping.

    Reply
  14. Neety says

    September 21, 2023 at 10:14 pm

    5 stars
    An easy weekday meal as only a little prep involved but big in flavour. I added some potatoes (par boiled) first. Next time I think I will add an onion.

    Reply
  15. Naomi says

    September 20, 2023 at 7:24 pm

    5 stars
    Wonderful!! Only had to substitute one ingrentent that was the chicken stock. I used veggie stock instead. Turned out pretty damn good

    Reply
  16. Maddie says

    September 9, 2023 at 7:05 pm

    5 stars
    This might be my new favourite meal of all time! Sooooo quick and easy to make, so much flavour. A new week-day go-to meal! Added rosemary as I didn’t have any thyme in the pantry and used whatever chroizo I could get my hands on in a late night shop

    Reply
    • Nicole says

      January 7, 2024 at 11:28 am

      5 stars
      This is in our weekly meal plans because it is so good! Since where I live it is really hard to find the chorizo sausage, I use ground chorizo and it has an insanely good flavor. This is one of my favorite recipes I have ever tried.

      Reply
  17. Tina says

    September 2, 2023 at 11:18 pm

    5 stars
    Amazing flavours for minimal effort. The only prep is mincing some garlic and slicing chorizo. Tastes on par with much more laborious stews!

    My alterations were:
    – dash of fish sauce instead of salt (can’t taste fish, just adds some umami)
    – threw in some leftover capsicum, cherry tomatoes and spring onions
    – touch of sugar and red wine

    Also hubby came home late so it got stewed a bit longer than the 15min which only enhanced the flavour! Would recommend making it in a cast iron pot.

    Reply
  18. Sue Heddle says

    August 8, 2023 at 9:11 am

    YUM!! Because I was sending my partner off to work with this, I put in extra veg – 1/2 tin creamed corn, diced carrot and potato. A keeper for sure.

    Reply
  19. Wendy says

    July 8, 2023 at 12:51 am

    4 stars
    Very easy and tasty. Next time I’ll riff off this recipe and use pepperoni (spanish chorizo is tricky to source for me) and change up the spices. Add some cheese on the top for a pizza style stew. Thanks again for the inspiration.

    Reply
  20. Beatrice says

    July 1, 2023 at 5:43 pm

    5 stars
    OMG this was the quickest and easiest recipe but soooo tasty! Another amazing recipe! Thank you Nagi

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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